SŌW Plated - Upper Arlington, Ohio

Tarilee

Our party of three had a wonderful dinner experience. Our server was excellent and so was every dish we ordered. Pleasant venue. Will return when in Columbus again. There were so many menu choices and we will try others next time!

Ashan P.

SŌW Plated is the reason we brave the Ohio weather when visiting Columbus. This place is our go-to for healthy eats that actually taste amazing—like, “Is this kale flirting with me?” amazing. The food is fresh, the atmosphere is cozy (think Pinterest meets your favorite blanket), and the staff? They’re so friendly you’d swear they were secretly trained at Disney World. Whether you’re craving something wholesome or just want to pretend you’re a health guru for the day, SŌW Plated delivers. Bonus: they make eating veggies feel like a treat, not a chore. 10/10 would SŌW again!

Katherine P.

I love Sow Plated’s brunch! I appreciated that they let us finish our appetizers before serving our entrees, and the service is always very hospitable.

The beet and harvest salads were delicious and had the best textual contrasts and flavors. And the sweet potato biscuits were so buttery and warm. The egg sandwich needed to be salted more, but this is just my preference; others may find it perfectly salted. For dessert I ordered the chia seed pudding and the berry crumble. Both were good but I preferred the chia seed pudding since it wasn’t as sweet.

Melissa M.

Wonderful food for all dietary restrictions! I ended up changing my order after discussing our servers favorites and I was not disappointed! The juices were fabulous and the plates were large. It was tasty and healthy! Win win!

Mathew C.

Ava at Sow Plated is an absolute star! From the moment I walked in, she made the experience feel personal, effortless, and so elevated. Her energy is warm, genuine, and professional — the kind of vibe that instantly makes you feel comfortable and taken care of. She truly goes above and beyond, anticipating needs before you even say a word and making sure every detail is flawless.

Whether it’s her knowledge of the menu, her incredible hospitality, or her ability to make you feel like the most important person in the room, Ava delivers excellence across the board. It’s rare to find someone so naturally gifted in both service and connection — she’s a huge asset to the Sow Plated team and the reason I’ll keep coming back.

Five stars doesn’t feel like enough — thank you, Ava, for turning a great meal into a memorable experience!

Cindy S.

Had lunch yesterday. There was a little snafu with a slight delay in the server getting to our table. She apologized sincerely and was very gracious and helpful. Took excellent care of us. The manager Richard also came to our table and could not have been nicer and more accommodating. He clearly cares greatly about creating an inviting atmosphere and ensuring customers enjoy their food with inquiries about our meals and experience which was all very pleasant.
The cauliflower appetizer was spectacular! Very flavorful and tasty. Loved it! My main meal was the Mediterranean bowl which was also absolutely delicious! Would definitely return and order both of those items again. Beautiful atmosphere, lovely energy with friendly, engaging, helpful staff.

Mac Z.

A nice spot for a dinner out. The food exceeded my expectations, my steak sandwich was very good, though a touch on the small side. Both of our cocktails were fresh, bright, and tasty. To me, the atmosphere is a bit generic, but it’s a nice space–just not an atmosphere I’m writing home about. We wanted to sit outside but it was reserved for a banquet, so we’ll try again another time. Service was average, no complaints, but nothing exceptional. Overall, a place we’ll likely return to for fresh, lighter dinners in the area.

Matt G.

Do not come to this restaurant. Absolutely terrible experience. Our server was distracted. Our mimosas took 22 minutes to arrive to the table. We had to remind the server twice that 2 at our table ordered coffee that took 27 minutes to receive. They counted a 6 week old who didn’t even have a seat at the table as our 8th just so they could charge 20% gratuity, which was NO where near deserved. Slow service, small portions, and server attitude all adding up to our group never to return.